Blog

Going Strong: Weight Loss Surgery Exercise Program at Griffin Bariatrics

July 27, 2011

At Griffin Hospital, we understand the struggles of adopting a healthy lifestyle, particularly when it comes to exercise. Finding a gym that has staff that recognizes the challenges and health concerns of obesity can be difficult. Due to the popularity of the inspiring and judgment-free Bariatric Exercise Program at Griffin Hospital, the specialized team of exercise physiologists has been expanded. Three exercise physiologists evaluate each person, develop an individual exercise plan and help them progress. Further, new weekend and evening hours make participation more convenient. Eunice Lisk, MS, staff exercise physiologist overseeing the program, sees the incredible strides that patients make every day: “Working with the bariatric patients has been such a delight. I have learned so much from them and hope that I have been able to help them along their journey of weight loss and continued health”. Encouraging and Supportive Staff Please join us in welcoming our newest exercise physiologist, Tom Kavanagh. Tom is a member of the American College of Sports Medicine. He attended Southern Connecticut State University for Exercise Science with a concentration in Human Performance.... Read More

Expanding Customer Service for Weight Loss Surgery in Connecticut

July 14, 2011

At Griffin Bariatrics, we understand that it can be very difficult navigating required pre-operative appointments, keeping track of support groups and other available resources, and staying informed with the latest recommendations as they relate to nutrition, vitamin intake, healthy lifestyle, and follow-up. Weight loss surgery, regardless if you had the Gastric Bypass, the Lap-Band® Surgery or the Gastric Sleeve Procedure, requires long-term follow-up and requires support and a comprehensive exercise program for the best possible outcomes. Kim Fisher, Bariatric Care Specialist, is the newest member of our team. Kim’s role is to help preoperative and postoperative clients acquire the most out of the services offered through Griffin Bariatrics and ensure that all clients’ needs are being met. Organizing support services and events, such as free Seminars, Health Fairs, exercise classes and the On Track Program, are all part of Kim’s responsibilities. She is committed to adding additional support services as the need arises and is looking forward to hearing your recommendations and ideas to continue to provide outstanding, long-term bariatric support services. Kim reviews education materials and provides resources to... Read More

Healthiest Barbeque Recipe of the Season

June 22, 2011

Summer brings us many exciting and fun activities, but it also offers challenges in form of enticing high-calorie foods. That’s when motivation and focus on a healthy regimen are instrumental in maintaining and enhancing weight loss after bariatric surgery. Here at Griffin Bariatrics, we want to make sure that our Connecticut bariatric patients stay faithful to their goal and maintain an optimal low-calorie nutritional program. One of the favorite summer pastimes is gathering with friends and family over sizzling barbeque. But did you know that high-fat meats top the list of the unhealthiest foods of the summertime? In fact, let’s take a look at this list: High-fat meats, sausages and hot dogs (one steak can pack up to 1,500 calories/120 grams of fat!) Daiquiri, pina colada and other cocktails (up to 800 calories) Smoothies and slurpees alike (over 700 calories) Ice cream (over 600 calories for a treat in a cone) Salads with mayonnaise (up to 180 calories per serving) These are some of the most preferred items on many dining tables, and we understand that it can be easy... Read More

Are You On Track? Griffin Bariatrics Programs Can Help

June 2, 2011

Weight loss specialists have noticed that occasionally bariatric patients regain some of the weight they had lost after surgery. If you are dealing with this kind of challenge, you know how overwhelming it can be at times. But now we have good news for you: our team at Griffin Bariatrics has created the “On Track” program, a comprehensive support program that will help maximize and maintain your weight loss results. And that’s not all – the On Track program also provides education and teaches skills that help reshape your whole lifestyle and boost your confidence. This program, available at Griffin Hospital in Derby, CT, focuses on three crucial aspects of weight loss: nutrition, exercise and emotional needs. We have created the On Track program to help you in several different ways, depending on your schedule and needs: Monthly comprehensive On Track workshops (Saturday morning, 9:00am to 12:00pm) Monthly On Track support groups (Wednesday night, 6:30pm to 8:00pm) Bariatric exercise classes and programs (mornings and evenings throughout the week) The On Track workshops run once a month on Saturdays, and are... Read More

Welcome to the New Griffin Bariatrics Blog!

April 22, 2011

Griffin Bariatrics is pleased to announce our new blog – an online communication channel that will allow us to provide our patients and visitors with frequent weight loss surgery news, Griffin Hospital bariatric program updates, nutrition recommendations and recipes, exercise tips, and articles about other weight loss surgery support topics. If you are not familiar with us, Griffin Bariatrics is part of Griffin Hospital, a leader in quality and patient satisfaction in Connecticut. Griffin Hospital’s innovative Planetree model of care puts patients' needs first and is at the heart of all our hospital services. At Griffin Bariatrics, we place our primary focus on meeting your needs as a patient by offering not only the highest quality clinical care, but spiritual support, healing environments, and a comprehensive program of ongoing patient education and empowerment for your weight loss journey. The support team at Griffin Hospital Bariatrics is here to help guide you through the entire process before, during and after your weight loss surgery. Our experienced specialists are dedicated to bariatric medicine, bariatric nutrition, bariatric exercise, and psychological and emotional support,... Read More

Previous Page Next Page